Therapeutic MassageWhether you engage in strenuous activities such as cycling, running, or lifting heavy items, or you simply want to take a break and relax a therapeutic massage will give you the healing you’re looking for, both physically and mentally! Research has shown the people who are massaged before an exam or other potentially stressful situation showed a significant decrease in anxiety and respiratory rates, as well as a significant increase in white blood cells and natural killer cell activity, suggesting a benefit to the immune system. Office workers massaged regularly were more alert, performed better and were less stressed than those who weren't massaged, that therapeutic massage therapy provides greater joint flexibility and range of motion, and that it enhances athletic performance; as well as treating injuries caused during sport or work. These are just a few of the many benefits of therapeutic massage. In our stressed out society the benefits are countless. "Often times people are stressed in our culture.
Stress-related disorders make up between 80-and-90 percent of the ailments
that bring people to family-practice physicians. What they require is
someone to listen, someone to touch them, someone to care. That does
not exist in modern medicine. If you haven’t tried a therapeutic massage there’s no time like the present to get started on a healthier, happier life! |